What can you expect from couple counselling?
2. We will consider each of your issues one at a time
26/05/2019 | Helen Springer
By the time that people decide to go for counselling, there are often many issues causing distress and it can feel very overwhelming.
The counsellor will listen carefully to issues that are currently around for you, help reduce the stress by acknowledging all of them, and then focus on one at a time to help you to get insight into what you have been doing or feeling about each issue and help you to discover what changes you can make to ameliorate the problem.
With every success, you will feel better.