Couple & Individual Counselling

Couple Counselling

Each of you will be able, in a confidential setting, to talk about the issues you have with each other and explain how you see it. You can them explain how you would like your relationship to work. I endeavour to develop a therapeutic relationship with you both, in which you feel safe to explore the issues that are of concern, using various theories and interventions to help you achieve positive and lasting solutions. A happy and peaceful relationship between you will also have a beneficial effect on any children you may have.

Individual Counselling

I will address your personal issues which might be causing you stress or anxiety through examining your life history to establish how your life experiences have affected how you cope with life now.

The process is about finding out what changes you need to make to achieve your goals.

It is essential to establish what you want from life to help you negotiate with your partner what changes are possible so that you can have a successful life together and achieve your joint goals.

Issues that may urge you to seek Counselling


Have you or your partner had an affair and one of you is feeling betrayed and anxious? Whereas, affairs do indicate that there are problems in your relationship, this does not necessarily have to lead to the end of the relationship. It may be a cry for help. Let me help you discover what the real issues are and how to resolve them.


Have you decided that your relationship is at an end and separation or divorce is the only option? This can be a highly emotional and stressful period in one’s life. I can help you deal with the emotional issues and mediate between you to mutually agree on the financial issues and how the children can best be loved and cared for after. You will then have an agreement to take to the divorce lawyers, thus reducing the legal fees.

Work stress

Are your stuck in a job you do not enjoy or have you been made redundant and are feeling stressed? Could it be low self esteem or low self confidence that is stopping you from achieving your potential? Need a new career? I offer Career Counselling and will help you to brainstorm your strengths and weakness and explore new opportunities that you might not realise that you have.


Are you feeling depressed from a recent bereavement or suffering from other losses? I can help you explore, resolve and accept these feelings so that you can move forward with your life.

I can help you with these issues

Affairs, Anxiety, Bereavement, Betrayal, Career Counselling, Couples Counselling, Divorce, Domestic Violence, Emotional Abuse, Low Self-Confidence, Low Self-Esteem, Physical Abuse, Relationship Issues, Separation, Sexual Abuse, Stress, Work Related Issues …


Individuals £45

Couples £50

(Session time: 1 hour , arranged to suit counsellor and client)